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Precious Time

Posted by on Apr 24, 2015 in Wellness | 0 comments

Everyone says time flies and it is no more apparent than when someone is terminally ill.  Every second is precious and every moment lost cannot be retrieved.  This is but another reason that being home in the end stages of an illness is so important.  For someone who knows their days are numbered, there is nothing more comforting than being in the presence of loved ones in their own home.  Only 25% of terminally ill patients go to the security of home when it is their time to die.  It is a small amount in comparison to the 70% who wish to die this way.  The option of being home is much more attainable than previous believed.  Home hospice care can make this happen.

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How to Stay in Shape: The Health Fitness Tips

Posted by on Apr 20, 2015 in Fitness | 1 comment

One of the greatest contests currently is keeping in shape. It appears as though people these days choose to get slimmer immediately as though there’s no future or it’s as though it’s actually a passport to the common populace. Shedding pounds and keeping in shape isn’t easy. Following wellbeing physical fitness suggestions takes a great deal of personality modifications in order to reach the wanted physical fitness. With today’s technological innovation and medications, weight-loss treatment options have popped up all over the place like grass   in a backyard.  Because of significant demand, data shows that as much as forty to fifty billion dollars are spent each year for losing weight solely. Using badly judged treatments made up of harmful elements, wellbeing physical fitness ideas have swarmed the internet, for decided enthusiasts to turn to. They either have to use inside the capsule or have an easy-going way of life change.

 health fitness How to Stay in Shape: The Health Fitness Tips

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Vaccination Awareness: Texas’ Children at Risk

Posted by on Mar 27, 2015 in News | 0 comments

Parents across the country have bowed to unsubstantiated information deeming vaccinations unsafe.  This couldn’t be farther from the truth.  Parents who do not vaccinate are putting their children at risk for some of the most debilitating and deadly diseases – the precise reason the vaccines were developed in the first place.  Texas wants its parents to make the healthy and smart decision for their children.

ctab3 Vaccination Awareness:  Texas’ Children at Risk

Help Protect Texas’ Babies: Make sure your children are fully vaccinated.  No vaccinating puts them at incredible risk.  This year alone there have been many deaths reported as a result of diseases that could have been avoided by simple vaccinations.  Often times financial constraints will keep families from getting unnecessary treatment or making unnecessary trips to the doctor.  Vaccinations are necessary.  The state of Texas is fully aware that finances can play a role.  The state of Texas and federal government both have programs in place that can offset or eliminate the cost to parents for childcare visits and vaccinations.  As a parent it is your responsibility to keep your child safe and from harm.  Vaccinations are a vital step that protects them now and in the future.  Contact your local healthcare provider for more information on vaccinations and financial assistance programs.  Keep your child safe – get them vaccinated.

This post was sponsored, but opinions are my own

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Improve Your Health with Fitness Exercises

Posted by on Mar 13, 2015 in Exercises | 0 comments

Physical fitness outcomes are hard to reach without having a specific   strategy from the beginning. An adequately led workout program requires setting goals, proper strategy, and a huge range of workout routines to choose from. Below, you’ll find ideas to help you in every one of the previously mentioned categories.

fitness exercises Improve Your Health with Fitness Exercises

Setting goals and objective accomplishment are 2 different subjects. Establishing goals is very important before you start any workout program, but reaching goals demands consistency of thought, goal proportions and evaluation of improvement, and persistence to handle the required exercise necessitated to accomplish your goals. For the best outcomes, I suggest you consider the goals a minimum of 5 times each day, with the help of positive affirmations that will help you achieve them in your thoughts prior to deciding to do bodily.

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Senior Ladies Heart Health

Posted by on Feb 6, 2015 in News | 0 comments

10,000 Heart to Hearts” to Help Senior Women Fight Top Health Threat! All the senior ladies out there – no matter how active or not you may be – if you are over 65 you need to be educated on your heart health.  The risk of heart disease grows with every passing year and “not having any troubles” is not necessarily an indicator of good heart health.  Not to worry because Brookdale Senior Living Solutions has a program available to you – free of charge – to help educate and guide you to a healthier heart.  “10,000 Heart for Hearts” is their program and there is little effort on your part.  Brookdale professionals will come to your home and:  take your blood pressure, explain the risks of heart disease, discuss healthy lifestyle changes you should make, bring food and even a Brookdale Heart Healthy Cook Book for you to try recipes from.  The good news is that those who are at risk, can change course and decrease their risk by 70% – just by making better lifestyle choices.  It is definitely worth the time to increase your quality of life and build a healthier stronger heart.  If you are a woman over 65, and are interested in this program, please visit your nearest Brookdale Community, or call 1866-869-7711 or visit the Brookdale website at brookdale.com.

This post was sponsored, but opinions are my own

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Top 6 Foods to Avoid During Pregnancy

Posted by on Feb 2, 2015 in Wellness | 0 comments

It is crucial that you be cautious while preparing food and prevent doing specific things during pregnancy. It is because the baby’s immunity system of the body don’t develop sufficient to fight any kind of infection you might have to pass through while in your womb. It’s thought that the woman’s body defence system might not function at peak time during pregnancy is very important so that all required precautions undertaken. It is really important to know what to eat in pregnancy and food intake needs to be considered for those who care for themselves along with their progeny.

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Top 10 Strangest Fears People Suffer From

Posted by on Jan 15, 2015 in News | 0 comments

There are alot of fears, phobias and conditions that we find bizarre but a lot of people around us are affected by them. Health and wellness is not about care, some things can’t be controlled and people struggling to fight with them. Today we will present you an list of phobias that are completely normal to fear. Some of them include things from everyday’s life and are really hard to beat psychically.

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