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Senior Ladies Heart Health

Posted by on Feb 6, 2015 in News | 0 comments

10,000 Heart to Hearts” to Help Senior Women Fight Top Health Threat! All the senior ladies out there – no matter how active or not you may be – if you are over 65 you need to be educated on your heart health.  The risk of heart disease grows with every passing year and “not having any troubles” is not necessarily an indicator of good heart health.  Not to worry because Brookdale Senior Living Solutions has a program available to you – free of charge – to help educate and guide you to a healthier heart.  “10,000 Heart for Hearts” is their program and there is little effort on your part.  Brookdale professionals will come to your home and:  take your blood pressure, explain the risks of heart disease, discuss healthy lifestyle changes you should make, bring food and even a Brookdale Heart Healthy Cook Book for you to try recipes from.  The good news is that those who are at risk, can change course and decrease their risk by 70% – just by making better lifestyle choices.  It is definitely worth the time to increase your quality of life and build a healthier stronger heart.  If you are a woman over 65, and are interested in this program, please visit your nearest Brookdale Community, or call 1866-869-7711 or visit the Brookdale website at brookdale.com.

This post was sponsored, but opinions are my own

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Top 6 Foods to Avoid During Pregnancy

Posted by on Feb 2, 2015 in Wellness | 0 comments

It is crucial that you be cautious while preparing food and prevent doing specific things during pregnancy. It is because the baby’s immunity system of the body don’t develop sufficient to fight any kind of infection you might have to pass through while in your womb. It’s thought that the woman’s body defence system might not function at peak time during pregnancy is very important so that all required precautions undertaken. It is really important to know what to eat in pregnancy and food intake needs to be considered for those who care for themselves along with their progeny.

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Top 10 Strangest Fears People Suffer From

Posted by on Jan 15, 2015 in News | 0 comments

There are alot of fears, phobias and conditions that we find bizarre but a lot of people around us are affected by them. Health and wellness is not about care, some things can’t be controlled and people struggling to fight with them. Today we will present you an list of phobias that are completely normal to fear. Some of them include things from everyday’s life and are really hard to beat psychically.

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Common Skin Conditions

Posted by on Jan 8, 2015 in Wellness | 0 comments

15% of all GP visits are due to skin conditions. This may be surprising but with a quarter of the UK population with a skin condition that needs medical attention, it may be more surprising that only 20% of sufferers actually seek medical help. Below you will find some of the most common skin conditions that require medical attention.

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Oklahoma Inspires Santa Claus and Mrs. Claus to Get Healthy

Posted by on Dec 12, 2014 in News | 0 comments

Commend the Christmas occasion by transforming into A Heart-Healthy Holiday. After hearing about Oklahoma City’s goal of losing 1,000,000 pounds to combat heart disease, Santa Claus and his wife are teaching everyone health, fitness, and proper nourishment. Families everywhere throughout the United States are welcome to roll out the same improvements that the Christmas couple are making.

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How Do Pillows Affect Our Sleep?

Posted by on Dec 7, 2014 in News | 0 comments

    Many pillow manufacturers claim that their pillows can do good for our sleep; the manufacturers say they make pillows that are good for the head, neck, and back. Unfortunately, many of these supporting pillows do not back up their claims correctly when they say the pillows align the user’s spine or simply relieve neck pain. One may wonder: is it true these specially designed support pillows work? Research was conducted to see if this is a fact.

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